You've heard that carb loading the week before a marathon can improve performanc...
You've heard that Carb loading the week before a Marathon can improve performance, but is that really true? Here's why it may not be the best option for women: http://bit.ly/JCO5kb
Ask the Diet Doctor: The Truth About Carb Loading
Training for a marathon? Read this before you reach for the pasta! read more..
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