This workout is tough, but you don't need a gym or any gear whatsoever, plus it...
This workout is tough, but you don't need a Gym or any gear whatsoever, plus it features moves (the "alternating bug?") we've never tried before.
Last-Minute Beach Shape-Up Routine
There's no getting around it: Swimsuit season is upon us. But it's not too late to get toned! These fresh moves, from Vince Pacleb, fitness... read more..
source:health.com
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