"You want to eat things that are high in fiber and that keep moving through your...
"You want to eat things that are high in fiber and that keep moving through your body. For a lot of people, a ton of dairy can screw up digestion and cause bloating," Jillian Michaels says. More flat tummy tips: http://ow.ly/bd8Ho
4 Tummy Troublers
Don't let these ab enemies crush your fitness dreams. Jillian explains read more..
No comments:
Post a Comment