Wednesday 23 May 2012

Energy Gels-Training-Marathon

Training for a long distance race like a half-marathon or marathon doesn’t mean...

Training for a long distance race like a half-Marathon or marathon doesn’t mean you’re doomed to sucking down goop (aka energy gels) every weekend. Enter energy chews: http://ow.ly/b4GKT
Grossed Out by Energy Gels? Try Energy Chews | Women's Health Running...
Like gels, energy chews contain carbohydrates (and sometimes caffeine) for energy, along with dehydration-fighting electrolytes in the form of... read more..

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