Thursday 17 May 2012

Attainable Goals-Swimsuit Season-Body Fat

Are you ready for bikini weather?! Although you can safely lose only about 1 to...

Are you ready for bikini weather?! Although you can safely lose only about 1 to 2 pounds of Body Fat a week, you can feel more confident by swimsuit season if you begin making changes today. Here are 7 attainable goals to set and stick to, starting now: http://ow.ly/aVVRk
Lose Weight for Summer Swimsuit Season | Women's Health Fitness Blog:...
While only you know what you’ve been hiding underneath all those layers, you’re not the only one who feels insecure this time of year. read more..

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