How to exercise with knee pain:
At-Home Workouts: Leg Exercises for Knee Pain - Prevention.com
Strengthen your legs, minus the knee pain! These workouts mix cardio & strength-training to tone your thighs, hamstrings, and butt without hurting joints. read more..
How fitness and yoga keeps these two 50-plus women looking, well, smoking hot:
How Fitness and Yoga keeps these two 50-plus women looking, well, smoking hot:
The Fountain Of Youth: Fitness - Prevention.com
Exercise is the ultimate anti-aging product. Need proof? Check out these 7 gorgeous, vibrant women—all of whom are fitness and yoga devotees—from Well+GoodNYC. read more..