Muscle Group-Inner Thighs-Hamstrings-Quads

The inner thighs are a minor muscle group—compared to your quads, hamstrings, an...

The inner thighs are a minor muscle group—compared to your quads, hamstrings, and glutes. But oddly enough, this tiny area has an enormous psychic-grip on so many women. If your thighs rub together, you know exactly what we're talking about, and if they don't, you probably work hard to keep them that way. Conquer this common trouble spot by introducing these three moves into your workout routine: http://bit.ly/J6Abbc
3 Exercises to Slim Down Your Inner Thighs
Add these thigh exercises to your workout plan to slim down your legs. read more..