Tired of aches and pains? Before you pop another ibuprofen today, try one of the...
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Tired of aches and pains? Before you pop another ibuprofen today, try one of these five pain relieving yoga poses. The fluid motion of yoga helps swollen, painful joints slide over one another to increase mobility and strength--even for those with osteoarthritis and fibromyalgia.5 Pain Relieving Yoga Poseshttp://www.prevention.com/fitness/yoga/5-pain-relieving-yoga-poses-0?cm_mmc=Facebook-_-Prevention-_-Content-Fitness-_-RightYogaStyleForYouEase your aches with these five easy-to-master moves read more..
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