Forget Mick Jagger, we want moves like Michelle Obama! Here's how you can get sculpted, sexy arms just like the First Lady.Michelle Obama Does Push-ups With Ellen DeGeneres and Jimmy Fallon - Prevention.comhttp://www.prevention.com/fitness/strength-training/michelle-obama-does-push-ups-ellen-degeneres-and-jimmy-fallon?cm_mmc=Facebook-_-Preventoin-_-Content-Blogs-_-GetArmsLikeMichelleObamaPush-ups are the ultimate test of fitness, and Michelle Obama did 25 on the Ellen DeGeneres Show without breaking a sweat. See how to strengthen your upper body to improve your overall health. read more..
Cold Air May Raise Heart-Attack Risk During Exercise
FRIDAY, March 2 (Healthday News) -- Breathing cold air during certain physical activities, such as shoveling snow, increases the body's demand for oxygen, which may put people with Heart Disease at greater Risk for cardiac arrest or death, a new study finds. read more..
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