You probably look at the weather before working out, but do you check the ozone...
P90X's Tony Horton reveals what he takes. Are any of your go-to pills on this list?
You probably look at the weather before working out, but do you check the ozone level? A study in the the Lancet found that people who exercise in high-ozone conditions are three times more likely to develop asthma than those who skip overheated workouts on those days.
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source:fitbie.msn.com
P90X's Tony Horton reveals what he takes. Are any of your go-to pills on this list?
P90X's Tony Horton reveals what he takes. Are any of your go-to pills on this list?
What Supplements Do You Need? | Fitbie
Fitness expert and P90X creator Tony Horton knows what vitamins and minerals keep you strong, healthy and energized. Here, he shares his... read more..
source:fitbie.msn.com
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