Hoping for Healthy Seniors Years? Get Fit by 50
It seems like every time you turn around, someone else is espousing the benefits of physical activity and fitness. Here's yet another reason to get moving: Your fitness level at age 50 has a lot to do with both the occurrence and severity of chronic disease in your golden years. read more..
source:http://yhoo.it/TtqYdp
No comments:
Post a Comment