Hoping for Healthy Seniors Years? Get Fit by 50
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| Hoping for Healthy Seniors Years? Get Fit by 50 |
It seems like every time you turn around, someone else is espousing the benefits of physical activity and fitness. Here's yet another reason to get moving: Your fitness level at age 50 has a lot to do with both the occurrence and severity of chronic disease in your golden years. read more..
source:http://yhoo.it/TtqYdp
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