Diet, Weight Loss Ease Menopause Symptoms: Study
Ladies, Drink to Your (Bone) Health
WEDNESDAY, July 11 (Healthday News) -- Menopausal women who lose weight eating a low-fat Diet rich in fruits and vegetables could reduce or eliminate their hot flashes and night sweats, a large new study suggests. read more..
source:http://yhoo.it/MjXkJY
Ladies, Drink to Your (Bone) Health
WEDNESDAY, July 11 (Healthday News) -- Drinking one or two alcoholic beverages several times a week may improve the bone health of older women and reduce their risk for osteoporosis, a small study suggests. read more..
source:http://yhoo.it/MjXkcW
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