Weekend Challenge Reminder! Work your lower abs with Reverse Crunches. Crank out...
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Weekend Challenge Reminder! Work your lower abs with Reverse Crunches. Crank out 3 sets of 10 before breakfast lunch and dinner.
WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This weekend, do 3 sets of 10 Reverse Crunches before breakfast, lunch, and dinner. SO...ARE YOU IN? read more..
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