Thursday 5 July 2012

American Council On Exercise-Healthday News-Fitness Foods-Hot Weather-Diet

Use Caution When Exercising in Hot Weather

SATURDAY, June 30 (Healthday News) -- During hot weather, people who exercise outdoors need to take steps to avoid heat injury, according to the American Council on Exercise. read more..


The Best Fitness Foods! Add these super foods to your diet for a better workout...

The Best Fitness Foods! Add these super foods to your diet for a better workout and even better results: read more..

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