5 ways to avoid aging (or at least slow it down)
WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and...
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It's not just women who define aging by what they see in the mirror. LeBron James has lamented his receding hairline on Twitter. Simon Cowell admits to being a regular guest in the Botox chair. |
It's not just women who define aging by what they see in the mirror. LeBron James has lamented his receding hairline on Twitter. Simon Cowell admits to being a regular guest in the Botox chair. read more..
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WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and...
WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This weekend, do 3 sets of 10 Reverse Crunches before breakfast, lunch, and dinner. SO...ARE YOU IN? read more..
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