5 ways to avoid aging (or at least slow it down)
WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and...
It's not just women who define aging by what they see in the mirror. LeBron James has lamented his receding hairline on Twitter. Simon Cowell admits to being a regular guest in the Botox chair. |
It's not just women who define aging by what they see in the mirror. LeBron James has lamented his receding hairline on Twitter. Simon Cowell admits to being a regular guest in the Botox chair. read more..
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WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and...
WEEKEND CHALLENGE: Belly Pooch Attack! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. This weekend, do 3 sets of 10 Reverse Crunches before breakfast, lunch, and dinner. SO...ARE YOU IN? read more..
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