Antibacterial Wipes-Side Plank-Toilet-Makeup-Women

Ewww. 17 percent of women have dropped makeup into the toilet. Though you may be...

Ewww. 17 percent of Women have dropped Makeup into the toilet. Though you may be tempted to clean off a tightly closed—and pricey—product with antibacterial wipes, it's best just to toss it. read more..

Weekend Challenge! Hold it right there! This week we're focusing on Side Planks,...

Weekend Challenge! Hold it right there! This week we're focusing on Side Planks, a challenging and effective stability exercise. Before each meal this weekend, hold a side plank for 30 seconds (3 sets on EACH side). Are you in? read more..