Friday 15 June 2012

Healthy Eating Tips-Special Needs-Jay

Any new moms out there? Your health needs may have changed after giving birth, s...

Any new moms out there? Your health needs may have changed after giving birth, so we asked Jay Cardiello to put together a specific list of tips for women who are trying to lose weight post-pregnancy (BTW, that's Jay's son Max in the photo!). Here's what Jay came up with: http://bit.ly/K5iMM0
Post-Pregnancy Fitness and Wellness Tips That Work
Your body has special needs after having a baby. That’s why these exercises and healthy eating tips are tailored to the needs of a new mom! read more..

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