You shouldn't eat at night, only eat carbs if you're active, juice cleanses can...
You shouldn't eat at night, only eat carbs if you're active, juice cleanses can help your metabolism...we've heard them all before, but is there any truth to them? Here, top experts take on popular diet and fitness strategies and separate myth from fact once and for all: http://bit.ly/HXwtPg
The 10 Most Misunderstood Diet and Fitness Strategies
Top experts separate myth from fact once and for all. read more..
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