Tuesday, 5 June 2012

Government Study-Fitness Experts-Exercise Class-Newborn Sons-Moms

Most breast-feeding moms quit earlier than planned

Erin Carroll planned to breast-feed both her newborn sons. But like many women with the best intentions, it didn't work out. A new government study finds only a third of new moms achieve their goal of exclusively breast-feeding for three months. read more..


When working out is too much of a good thing

Constantly thinking about the next workout? Upset about missing a exercise class? Fitness experts say more is not always better and overworking a workout can sap strength and invite injury. read more..

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