Saturday 10 March 2012

Thinner Thighs-Gym Classes-Playlist-Workouts-Boredom

This playlist is perfect for rowing workouts, but can be used for other cardio e...

This Playlist is perfect for rowing Workouts, but can be used for other cardio exercise as well. Tell us what you think! http://bit.ly/vnnIA1Rock and Row Workout Playlist - Shape Magazinewww.shape.comTorch 200 calories in 20 minutes with these upbeat tunes. read more..


Here are some fun classes for you to try in the new year to beat workout boredom...

Here are some fun classes for you to try in the new year to beat workout boredom http://bit.ly/uIJFiK8 Fat-Blasting Classes that Don't Feel like Exercise - Shape Magazinewww.shape.comSick of the treadmill? These fun gym classes let you burn fat while having fun, so you don't even feel like you're exercising! read more..


Ending the day with a lower-body workout? You'll love these moves http://bit.ly/...

Ending the day with a lower-body workout? You'll love these moves http://bit.ly/xG6F84 3 Butt and Thigh Moves Celebrity Trainers Swear By - Shape Magazinebit.lyWant a taste of the celeb workout treatment? Try these 3 moves for thinner thighs and a tighter butt—courtesy of 3 celebrity trainers at the Muscle Milk Fitness Retreat. read more..

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