Women's Health Magazine-Transverse Abdominis-Abdominal Muscles-The Red Carpet-Strong Women

We thought it was great to see so many fit and strong women on the red carpet la...

We thought it was great to see so many fit and strong women on the red carpet last night! Our current fave? Emma Stone! http://bit.ly/p4iCfyHow Emma Stone Stays Fit and Healthywww.shape.comFind out how The Help star keeps her body lean, toned, and healthy! read more..

This workout will tap into the deep abdominal muscles—the transverse abdominis—t...

This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Goodbye belly pooch! http://ow.ly/9oHNT
The (15 Minute) Belly Blasting Workout | Women's Health Magazine
1-2-3 ABS! Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles read more..