WEEKEND CHALLENGE! This weekend, we're focusing on the core. Meet the V-Up! In t...
 |
WEEKEND CHALLENGE! This weekend, we're focusing on the core. Meet the V-Up! In the morning, afternoon, and night on Saturday and Sunday, do 3 sets of 8 reps of this challenging exercise. If it's too hard to do the regular version, check out the modification. If it's too easy, hold a weight in your hands while performing the exercise. We'll be reminding you this weekend! Are you in? read more..
No comments:
Post a Comment