Women's Health Magazine-Mental Energy-20 Minutes

Weight-Loss Tip: Get outside! People who spent at least 20 minutes a day outdoor...

Weight-Loss Tip: Get outside! People who spent at least 20 minutes a day outdoors felt they had up to 20 percent more physical and mental energy than those who stayed inside thought they did, according to scientists at the University of Rochester. More energy, more calories burned: http://ow.ly/ajWsO
Burn More Belly Fat | Women's Health Magazine
Easy lifestyle choices that will transform your life for the slimmer read more..