Pop quiz: Two women go walking. One finishes quickly; the other takes her time....
Pop quiz: Two women go walking. One finishes quickly; the other takes her time. They each burn about 400 calories. So who sheds more belly fat? We tell you: Speed Walking and Belly Fat - Prevention.comhttp://ow.ly/87QneCheck out the latest scientific discovery touting speed walking as the best way to stride off belly fat without dieting. Learn more, at Prevention. read more..
source:http://on.fb.me/vo6uo5
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