Eating Disorders-American Women-Diet

On any given day, nearly 40 percent of American women are on a diet. The weight-...

On any given day, nearly 40 percent of American Women are on a Diet. The weight-worry gun is loaded early: By the time they reach age 10, 80 percent of girls fret that they're fat. Their main "thinspiration," according to experts: the ultra-slim starlets glorified in popular culture. http://ow.ly/9HHzI
The Scary Rise in Adult Eating Disorders
Learn how to relax with these quick and easy ideas to relax and relieve stress in 10 minutes or less read more..

Healthday News-Men And Women-Air Pollution

Caffeine May Alter Women's Estrogen Levels

THURSDAY, Jan. 26 (Healthday News) -- Caffeine changes women's estrogen levels and has different effects in Asian and white women, a new study says. read more..

source:http://yhoo.it/wyNHET

Statins Equally Effective in Women and Men

MONDAY, Jan. 30 (Healthday News) -- Cholesterol-lowering drugs known as statins are equally effective in men and women, a new study finds. read more..

source:http://yhoo.it/yaLaiK

Smog May Harm Women's Brains: Study

MONDAY, Feb. 13 (Healthday News) -- A lifetime's exposure to air pollution may contribute to mental decline in older women, a new study says. read more..

source:http://yhoo.it/AouFp8

Clitoral Stimulation-Buildup-Tension-Women

"A lot of women require a buildup of tension in their legs before they can achie...

"A lot of Women require a buildup of tension in their legs before they can achieve the release of orgasm," she said. "So, when a woman exercises, the release of endorphins and dopamine, which are necessary for orgasm, combined with the tension in the abs and lower extremities, can cause the clitoral stimulation" that is needed. http://ow.ly/9TbtU Have you ever experienced a coregasm?
Have an Orgasmic Workout
These ab exercises will really hit the spot read more..

Healthday News-Citrus Fruits-Heart Attack-Stroke Risk

Many Women Having a Heart Attack Don't Have Chest Pain

TUESDAY, Feb. 21 (Healthday News) -- Two out of five women having a heart attack do not experience chest pain, according to a new study. read more..

source:http://yhoo.it/wptY9J

Citrus Fruits May Lower Women's Stroke Risk

THURSDAY, Feb. 23 (Healthday News) -- Eating oranges and other citrus fruits may help reduce stroke risk, new research suggests. read more..

source:http://yhoo.it/wqKQxL

Dehydration Affects Women's Moods

Two recent studies find that dehydration not only affects your body, but your mood as well. Christie Nicholson reports read more..

source:http://yhoo.it/AtWgAC

Healthday News-Anal Cancer-Body Part-Women

You're not alone in feeling frustrated: Sixty-two percent of women say the body...

You're not alone in feeling frustrated: Sixty-two percent of Women say the body part they're most self-conscious about is their belly. Well, turns out, some of the old food advice you've been following for years may actually be working against you, says Alan Aragon, a nutritionist in Westlake Village, California. Read more: http://ow.ly/a9QCi
10 Ways to Get a Flat Stomach
These surprisingly simple flat-belly tricks will encourage your abs to come out of hiding read more..

HIV Raises Anal Cancer Risk in Women, Study Says

MONDAY, April 16 (Healthday News) -- Women with HIV are at increased risk for anal cancer, a new study finds. read more..

source:http://yhoo.it/ISYEBu

Heart Disease Risk-Healthday News

Less Heart Disease Among Women in Wealthier States: Study

TUESDAY, March 20 (Healthday News) -- A state's level of wealth affects women's heart disease risk, a new study says. read more..

source:http://yhoo.it/GD8dQG

Alcohol Consumption-Moderate Drinking-Healthday News-Stroke Risk

Light or Moderate Drinking Linked to Lower Stroke Risk in Women

THURSDAY, March 8 (Healthday News) -- Light-to-moderate alcohol consumption might reduce stroke risk in women, new research suggests. read more..

source:http://yhoo.it/wyPQWi

Women's Health Magazine-Finnish Researchers-Outdoor Billboard-Ovarian Cancer-Sleep Schedule

Face-Recognizing Billboard Shows Ad to Women Only

Sporting a Y chromosome? A new high-tech, outdoor billboard being tested in London won't let you see its advertisement. read more..

source:http://yhoo.it/GNC0oX

Taller, Heavier Women May Face Higher Ovarian Cancer Risk

TUESDAY, April 3 (Healthday News) -- Taller, heavier women may be at an increased risk of ovarian cancer, research suggests. read more..

source:http://yhoo.it/HSiGcF

Is Your Sleep Schedule Making You Fat? Finnish researchers found that women who...

Is Your Sleep Schedule Making You Fat? Finnish researchers found that Women who reported sleep problems were more likely to experience a major weight gain (defined as 11 pounds or more). Read more: http://ow.ly/af923
Bad Sleep Schedule: The Cause Of Your Weight Gain | Women's Health Magazine
If you're what researchers call a short sleeper (i.e., you sleep for 5.5 to 6 hours or less a night), you'll have trouble losing weight, no doubt... read more..

Archives Of Internal Medicine-Women's Health Magazine-Sexual Desire-Female Libido

In a recent survey published in the Archives of Internal Medicine, more than one...

In a recent survey published in the Archives of Internal Medicine, more than one in three women admitted to experiencing low sexual desire in the past month. Check it out: http://ow.ly/az6uR
Is Your Libido MIA? | Women's Health Magazine
Sexual desire can be a tricky thing---here today, gone tomorrow--and for some, always elusive. WH finds out where the female libido might be hiding read more..

Molecular Mechanisms-Type 2 Diabetes-Hispanic Women-Healthday News

Rotating Shift Work May Boost Women's Diabetes Risk

TUESDAY, Dec. 6 (Healthday News) -- Working rotating night shifts may do more than leave you tired; it may also increase your risk of developing type 2 diabetes, new research finds. read more..

source:http://yhoo.it/soikpW

Research With Worms May Shed Light on Women's Fertility

TUESDAY, Dec. 6 (Healthday News) -- Different molecular mechanisms may regulate the aging of the human body and the aging of the reproductive system, new research with worms suggests. read more..

source:http://yhoo.it/vouxak

Hispanic Women More Likely to Die of Breast Cancer

WEDNESDAY, Dec. 7 (Healthday News) -- Hispanic women have a 20 percent greater risk of dying from Breast Cancer than non-Hispanic white women, according to a new study. read more..

source:http://yhoo.it/twnlnE

Women's Health Magazine

Trying to figure out what to wear to work tomorrow? Incorporate a scarf to liven...

Trying to figure out what to wear to work tomorrow? Incorporate a scarf to liven up your outfit! Nine ways to wear your scarf: http://ow.ly/az6Ud
9 Stylish and Easy Ways to Tie a Scarf | Women's Health Magazine
Knotted, looped, tied, or wrapped--scarves can be worn many different ways. Try these updates the next time you're search for an accessory read more..

Exercise Tips-Motivators-Music

25 ways to flatten your belly by summer

This lean belly guide gives diet and exercise tips that will help you eliminate hard-to-reach ab flab and reveal a sculpted, sexy midsection. read more..

source:http://bit.ly/IDmf2O

Sex, music, puppies...all weight-loss motivators. That's right: http://ow.ly/az4Zz

Sex, Music, puppies...all weight-loss motivators. That's right: http://ow.ly/az4Zz
Weight-Loss Tricks: Stay Motivated and Reach Your Goal | Women's Health...
Have more sex, rev up your workout playlist, and watch the extra pounds disappear! Follow these simple weight-loss tricks and reach your goal while... read more..

Healthday News-Black Women-Obese Black-White Women

Obesity Less Harmful to Self-Esteem in Black Women: Study

TUESDAY, Dec. 13 (Healthday News) -- Obese black women have a better weight-related quality of life than white women with the same weight, according to a new U.S. study. read more..

source:http://yhoo.it/tx0hVs

Heart Attack-Heart Health-Women

Did you know that women are at more risk of dying from a heart attack than men?...

Did you know that Women are at more risk of dying from a Heart Attack than men? The Journal of the American Medical Association says that women tend to not experience the telltale chest pains that we usually associate with having a heart attack. So, show your ticker some love, ladies, with these 8 heart-healthy foods. (Brought to you by our friends Quaker) 8 Surprising Foods for Heart Health | Fitbiefitbie.msn.comChoosing one of these antioxidant- and nutrient-rich foods is a bite in the right direction for a stronger heart read more..

source:fitbie.msn.com

Breast Cancer Patients-Breast Reconstruction-Healthday News

Few Women Get Breast Reconstruction After Mastectomy: Study

THURSDAY, Dec. 8 (Healthday News) -- Few Women undergo breast reconstruction after a mastectomy, despite the known cosmetic and psychological advantages, a new study indicates. read more..

source:http://yhoo.it/skKiiv

Side Effects Cause Many Older Women to Drop Breast Cancer Drugs

MONDAY, Dec. 12 (Healthday News) -- Severe Side Effects may be key to why so many older breast cancer patients stop taking drugs that can help prevent a tumor's return, a new study finds. read more..

source:http://yhoo.it/se7Dyf

Republican Candidates-American Women-Supreme Court-Roe V. Wade

Roe v. Wade Hits 39, but Republicans Still Hate Women's Rights

COMMENTARY | Today marks 39 years since the landmark Roe v. Wade decision was handed down by the U.S. Supreme Court. NARAL, the largest and oldest organization dedicated to protecting the rights of American Women, says that in the last year it has had to combat more attacks on these rights than ever before, according to the Washington Post. If the women's-rights-hating republican candidates have their way it won't last much past year 40. read more..

source:http://yhoo.it/ypOWbV

Food And Drug Administration-Draft Recommendations-Physical Activity-Medical Devices

'Body Clock' Might Affect Women's Dementia Risk

TUESDAY, Dec. 13 (Healthday News) -- An older woman's sleep/wake cycle and levels of physical activity may affect her risk of developing dementia, a new study suggests. read more..

source:http://yhoo.it/vsL4na

FDA Seeks to Get More Women Into Trials of Medical Devices

FRIDAY, Dec. 16 (Healthday News) -- Draft recommendations meant to increase the number of Women in clinical trials for medical devices were released Friday by the U.S. Food and Drug Administration. read more..

source:http://yhoo.it/viH4LR

British women sue over French breast implants

More than 250 British women are taking court action after more than half experienced ruptures in breast implants made by a French company at the centre of a cancer scare, a lawyer said Wednesday. read more..

source:http://yhoo.it/vIKeRY

Exercise

Squeeze a week's worth of exercise into a weekend? It is possible! http://on.sel...

Squeeze a week's worth of exercise into a weekend? It is possible! http://on.self.com/JL9B8x http://ow.ly/i/AJHf
HootSuite Photos read more..

source:self.com

Bargain Bling-Jewelry Box

Is your jewelry box causing a rash? Why you should look out for bargain bling:

Is your jewelry box causing a rash? Why you should look out for bargain bling:
One In Ten Women Are Allergic To Nickel - Prevention.com
http://ow.ly/azmRo
One in 10 women are allergic to nickel—but only 2% of men are, according to a new study in the International Journal of Dermatology. Are you? read more..

source:http://on.fb.me/Ixubt9

Women's Health Magazine-Mental Health Treatment-Senator Patty Murray-Senate Hearing

Today Senator Patty Murray will hold a Senate hearing on the lack of sufficient...

Today Senator Patty Murray will hold a Senate hearing on the lack of sufficient mental health treatment for returning veterans. How can we protect them...before it's too late? http://ow.ly/auJhl
Military Women: Home Safe But Not Sound | Women's Health Magazine
Increased rates of suicide among females in the military—once out of harm's way—points to how deep and inescapable their emotional wounds are. In... read more..

Celiac Disease-Healthday News-Depression-Women

Celiac Disease in Women Linked to Depression Risk

WEDNESDAY, Jan. 4 (Healthday News) -- New research shows that Women with celiac disease face a higher risk for also suffering from depression and so-called "disordered eating," regardless of whether they stick to a gluten-free diet. read more..

source:http://yhoo.it/wse7pe

Women's Health Magazine-Suicide Prevention

A friend may be contemplating killing herself, but the warning signs aren't as e...

A friend may be contemplating killing herself, but the warning signs aren't as easy to spot as you might think. These more quiet indications may be cries for help: http://ow.ly/az5Ma
Suicide Prevention | Women's Health Magazine
If you suspect that someone you love might commit suicide, go ahead and butt in. Their life might depend on it read more..

Vibrational Quality

While the '90s ushered in "up speak" (a la the ladies of the iconic pop-culture...

While the '90s ushered in "up speak" (a la the ladies of the iconic pop-culture flick Clueless), today's voice du jour is characterized by a creaky, vibrational quality called vocal fry (think: Ke$ha or the Kardashians). Use your voice effectively: http://ow.ly/az4ta
Public Speaking: How to Make Your Voice More Confident | Women's Health...
Give your vocal cords a workout read more..

Women's Health Magazine-Mucous Membranes-Allergy Tips-Watery Eyes

After five minutes outside...Histamine has set your mucous membranes into overdr...

After five minutes outside...Histamine has set your mucous membranes into overdrive—by now you've said hello to sneezing, a runny nose, and watery eyes. Your Body On Allergies: http://ow.ly/az4id
East Allergy Tips: Your Body On Allergies | Women's Health Magazine
Easy tips to head off an allergy attack early read more..

Spring Running! But...getting back into the running groove doesn’t always happen...

Spring Running! But...getting back into the running groove doesn’t always happen...

Spring Running! But...getting back into the running groove doesn’t always happen as quickly or easily as you’d like it to. Some helpful tips: http://ow.ly/az3EO
How to Restart Running: 5 Tips for Your Spring Running Revival | Women's...
Tips to help make your spring transition back to regular running safer, easier, and more enjoyable read more..

Body Exercise-Mental Stress-Gym Mistake-Health News-Rough Day

The #1 gym mistake you're making? You're not warming up. (That's how you get inj...

The #1 gym mistake you're making? You're not warming up. (That's how you get injured!)
Your Top 4 Gym Mistakes | Fitbie
Stay injury-free by avoiding these common exercise errors read more..

source:fitbie.msn.com

WEEKEND CHALLENGE! Squat-->Stand. Simple: Yeah. An Intense Total Body Exercise:...

WEEKEND CHALLENGE! Squat-->Stand. Simple: Yeah. An Intense Total Body Exercise: Hell Yeah. Do this sequence 10x when you first wake up in the morning, and your day will be golden! So...ARE YOU IN? read more..

Having a rough day? It's not all in your head. Learn why, plus more health news...

Having a rough day? It's not all in your head. Learn why, plus more Health News you need.
Health News Roundup: Mental Stress Is Harder On Women's Hearts - Prevention.com
http://ow.ly/axPkp
According to new research from Penn State's College of Medicine, coping with mental stress may be harder on a woman's heart than a man's. read more..

source:http://on.fb.me/J7omOY

Chen Guangcheng

Rights defender thorn in China's side

BEIJING (Reuters) - Blind Chinese rights defender Chen Guangcheng has never been one to give up without a fight. Robbed of his sight as a child, the rural-born Chen taught himself law and used his knowledge with gusto, drawing international attention in 2005 after accusing officials of enforcing late-term abortions and sterilizations. His campaign appeared to pay off initially, after the government sacked and detained officials in his home province of Shandong for forcing pregnant women to undergo abortions or sterilizing couples with more than two children. ... read more..

source:http://yhoo.it/J7naLA

Sexy Body-Slider

WL.WorkOutAtHome.04.27.2012.Slider

Web Title:  Work Out
At Home Title Color:  White on blue The secret to scoring a slim and sexy body with a home workout? Engage as many muscles as possible Carousel Dek:  At-Home Workout Link:  http://www.womenshealthmag.com/fitness/anywhere-workout Homepage Slider Featured (331x210):  at-home-workout.jpg Alt Text for Main Image:  At-Home Workout Homepage Slider Thumb (102x65):  Alt Text for Thumbnail Image:  At-Home Workout Publish On Date:  Friday, April 27, 2012 - 10:54am read more..

source:http://bit.ly/J7mGFf

Women's Health Magazine

Hitting the road this weekend? The coolest gear to bring with you: http://ow.ly/...

Hitting the road this weekend? The coolest gear to bring with you: http://ow.ly/az47Z
Hot Travel Accessories | Women's Health Magazine
You'll be smart and stylish when you hit the road with this travel gear read more..

Women's Health Magazine-Full Disclosure-Muscle Groups-Body Workout-Trx

Work against gravity to perform moves that activate different muscle groups. How...

Work against gravity to perform moves that activate different muscle groups. How? TRX, a total-body suspension-training workout. Full disclosure: First-timers report that TRX workouts kicked butt. Check it out: http://ow.ly/axScf
Total Body Workout: TRX | Women's Health Magazine
Sweat like a U.S. Navy SEAL to strengthen your core–and every other part of your body. That's an order! read more..

Evidence To The Contrary-Menopausal Hot Flashes

Soy may help cool hot flashes after all

Despite a good amount of evidence to the contrary, a new research review suggests that soy supplements can indeed help women find relief from menopausal hot flashes. read more..

source:http://on.msnbc.com/J7ng5H

Disease Osteoporosis-Early Menopause-Healthday News-Health News

LIKE if you are going through early menopause (and join the club)! Here are some...

LIKE if you are going through early menopause (and join the club)! Here are some of the health risks...
Early Menopause Tied to Osteoporosis in 29-Year Study - Health News - Health.com
WEDNESDAY, April 25 (Healthday News) -- Women who go through menopause early are almost twice as likely to have the bone-thinning disease osteoporosis later in life, new research indicates. read more..

source:health.com

Faulty Breast Implants-High Blood Pressure-Health Watchdog-Chronic Illness-Type 2 Diabetes

Smog Tied to Raised Risk of Chronic Illness in Black Women

FRIDAY, Jan. 6 (Healthday News) -- Air pollution may increase the risk of type 2 diabetes and high blood pressure in black American women, a new study suggests. read more..

source:http://yhoo.it/wYCJR5

Five women in Belgium have had PIP implants removed

Five women in Belgium have had potentially faulty breast implants made by French firm PIP removed since the beginning of December, the country's health watchdog said Saturday. read more..

source:http://yhoo.it/yXXHv8

Statins May Boost Diabetes Risk in Older Women

MONDAY, Jan. 9 (Healthday News) -- Statin medications used by women after menopause appear to increase their risk of developing diabetes, according to a large, new study. read more..

source:http://yhoo.it/x66M0d

Health News-Existence-Surgeon

It's been a big year for the G-spot: First it was declared a myth, and now a sur...

It's been a big year for the G-spot: First it was declared a myth, and now a surgeon is claiming to have found proof of its existence. What do you think? Does it even matter?
Surgeon Claims to Have Found the ‘G-Spot’ - Health News - Health.com
By Anne Harding TUESDAY, April 24, 2012 (Health.com) — Eureka! A retired professor of gynecology is claiming to have found anatomical proof of the existence of the "G-spot," the quasi-mythical erogenous zone that is said to bring on vaginal orgasms in some women. read more..

source:health.com

Birth Control Methods-French Manufacturer-Breast Implants-Austrian Women

At least 50 Greek women with French implants

At least 50 women in Greece have used breast implants made by defunct French manufacturer PIP that have shown abnormally high rates of rupture, a newspaper said on Thursday. read more..

source:http://yhoo.it/whXlba

Weight Gain Often Unrecognized by Young Women

FRIDAY, Jan. 13 (Healthday News) -- Many young American women fail to recognize recent weight gain, and self-perception of weight gain appears to be significantly influenced by race, ethnicity and birth control methods, according to a new study. read more..

source:http://yhoo.it/AhnDJe

'Hundreds' of Austrian women had PIP implants: report

Hundreds of Austrian women, many more than the eight as first thought, may have had potentially dangerous French-made breast implants in cheap operations in eastern Europe, a press report said Sunday. read more..

source:http://yhoo.it/zgVk21

Associate Fitness Editor-Triathlon Training

SHAPE's associate fitness editor Danielle McNally is training for her first tria...

SHAPE's associate fitness editor Danielle McNally is training for her first triathlon! First up? Getting back in the 'swim' of things:
In The Swim of Things
As a runner, the swim portion of triathlon training makes me feel like a fish out of water. read more..

Women's Health Magazine-Respiratory System-Cigarette Smoke-Windpipe-Sweepers

Once in the windpipe, the cigarette smoke temporarily slows your cilia, the tiny...

Once in the windpipe, the cigarette smoke temporarily slows your cilia, the tiny sweepers that work to clear your respiratory system of mucus and invading particles. Your Body On: Smoking...http://ow.ly/axS3B
What Smoking Does to Your Body | Women's Health Magazine
If you think smoking a cigarette on girls' nights out is a harmless vice, think again read more..

Cardiovascular Problems-Obstructive Sleep Apnea-Screening Tests-Healthday News-Heart Attacks

Women Suffer From Sleep Apnea, Raised Heart Risks, Too

MONDAY, Jan. 16 (Healthday News) -- Just as it does in men, obstructive sleep apnea can raise the risk for Women of dying from heart attacks and having other cardiovascular problems, a new Spanish study indicates. read more..

source:http://yhoo.it/wHs4jp

Study: Many women can skip frequent bone scans

New Research could mean millions of older women can skip frequent screening tests for Osteoporosis: If an initial bone scan shows no big problems, many can safely wait 15 years to have another one, the study suggests. read more..

source:http://yhoo.it/xcMlLw

Cellulite-Research

Banish cellulite at lunch! Research suggests this super vitamin can help you bl...

Banish cellulite at lunch!
Research suggests this super vitamin can help you blast up to 30% more fat during exercise. Aim for at least 75 milligrams of Vitamin C daily. http://on.self.com/HgvAPG read more..

source:self.com

National Research Council-Institute Of Medicine-Sugar Tax

The Institute of Medicine and National Research Council is calling for a sugar t...

The Institute of Medicine and National Research Council is calling for a sugar tax on belt-busting drinks. What do you think? A look at other saucy sugar traps: http://ow.ly/axRRU
Sugar Tax: Sneaky Sources of Sugar | Women's Health Food Blog: Get easy...
Alcohol comes with a warning label. Cigarettes are highly taxed. Saturated and trans-saturated fats require special labeling. But we shotgun sugar... read more..

Women's Health Magazine-Web Therapy-Research

Research has found that Web therapy can work just as well as the face-to-face ki...

Research has found that Web therapy can work just as well as the face-to-face kind: http://ow.ly/axyxp Would you ever seek web counseling?
Online Counseling: The Doctor Will Skype You Now | Women's Health Magazine
Mental-health counseling is now conveniently just a click away with online office visits read more..

Have you ever cheated during a spin class? One of our online editors recently to...

Have you ever cheated during a spin class? One of our online editors recently took a group fitness class where she couldn’t cheat, lest her heart rate expose her. Check it out: read more..

Personal Trainer-Arm Workout-Upper Body

Get Sexy Arms: "Doing complex moves recruits more muscle fibers and works your u...

Get Sexy Arms: "Doing complex moves recruits more muscle fibers and works your upper body to total fatigue," says Personal Trainer Hannah Davis. That means you'll burn more calories and shed fat faster: http://ow.ly/avJqQ
15-Minute Arm Workout: Armed For Summer | Women's Health Magazine
Get firmer, stronger, sexier arms and shoulders with this fast-acting circuit workout read more..

Post-Traumatic Stress Disorder-American Soldiers In Iraq-Human Papillomavirus-Chronic Diseases

U.S. Military Women Exposed to More Combat Than Ever Before

THURSDAY, Jan. 19 (Healthday News) -- Female American soldiers in Iraq and Afghanistan have been involved in more combat than in prior wars and have the same post-traumatic stress disorder rate as men, a new study has found. read more..

source:http://yhoo.it/ygk7Qe

Oral HPV Infection Strikes Men More Than Women: Study

THURSDAY, Jan. 26 (Healthday News) -- Almost 7 percent of American men and women are infected orally with the human papillomavirus (HPV), new research reveals, with men showing significantly higher infection rates than women. read more..

source:http://yhoo.it/wJW52Z

Pets Help Women Cope With HIV/AIDS

MONDAY, Jan. 30 (Healthday News) -- Having a pet helps Women with HIV/AIDS cope with their condition and may also help those with other chronic diseases, a new study says. read more..

source:http://yhoo.it/wsItsA

Giada De Laurentiis-Food Network

Too much to do? Stressed? Some advice from Food Network star Giada De Laurentiis...

Too much to do? Stressed? Some advice from Food Network star Giada De Laurentiis...Here, she shares what she puts on her own table, the yoga poses that keep her slim and energized, and lots of other amazing advice: http://ow.ly/avMYy
Giada De Laurentiis: The Ultimate Time Management Expert | Women's...
Too busy? Here's how De Laurentiis manages to de-stress read more..

Cognitive Decline-Mental Decline-Berries-Women

Eating berries may slow brain's decline: study

A survey of 16,000 women found that that those who ate the most berries delayed cognitive decline by up to 2.5 years

Women who eat plenty of blueberries and strawberries experience slower mental decline with age than women who consume fewer of the flavonoid-rich fruits, a US study said Thursday. read more..

source:http://yhoo.it/JBkI2N

Heartburn Drugs-Hispanic Women-Healthday News-Preterm Birth

Heartburn Drugs May Raise Fracture Risk in Older Women

TUESDAY, Jan. 31 (Healthday News) -- Older women who take popular medications to control indigestion and heartburn may put themselves at higher risk for hip fractures, researchers report. read more..

source:http://yhoo.it/wOlglG

Risk of Preterm Birth Rises for Hispanic Women the Longer They're in U.S.

THURSDAY, Feb. 9 (Healthday News) -- The longer Hispanic women live in the United States, the more likely they are to have a preterm birth, a new study says. read more..

source:http://yhoo.it/An4o2d

Calories

Burn more calories in half the time with these total-body, two-in-one toning moves!

Burn more calories in half the time with these total-body, two-in-one toning moves!
Two-in-One Toning Exercises
Maximize your results with these two-in-one strength-training moves. read more..

Workout Classes-Happy Hour

If you're already looking ahead to happy hour (we don't blame you), try trading...

If you're already looking ahead to happy hour (we don't blame you), try trading in your stilettos for your sneaks! These workout classes are as fun as they are effective: http://bit.ly/JnymFr
Party Fitness: 7 Workouts Better than Happy Hour
New party fitness classes are just as fun as they are effective! read more..

Women's Health Magazine-Fitness Fashion-Irony

Can't decide what to wear to the gym? Discover fitness fashion that's good for t...

Can't decide what to wear to the gym? Discover fitness fashion that's good for the planet here!
15 Green Workout Looks | Fitbie
Now your fitness fashion can be healthy for the planet, too read more..

source:fitbie.msn.com

How's this for irony: When you have your period (and the week after), your body...

How's this for irony: When you have your period (and the week after), your body is more like a man's. How to use your hormonal shifts to your advantage—in the gym! http://ow.ly/avNgC
Period Workout: Lifting the Curse | Women's Health Magazine
Your period can surprisingly turbocharge your workout. Learn how to work out harder and smarter during that time of the month read more..

Surefire Strategies-Positive Feelings

Mindful Savoring: The things we think and do to intensify or prolong positive fe...

Mindful Savoring: The things we think and do to intensify or prolong positive feelings. Ten surefire strategies to discover pleasure and satisfaction in everyday moments: http://ow.ly/avNCn
10 Secrets of Happy Women - Prevention.com
No one is as happy as a clam all day, every day. But experts say learning to find joy in little moments is the real trick to feeling content. read more..

Self-Esteem

“Kids, at age 12, I weighed 319 pounds. I had bad skin, low self-esteem, and no...

“Kids, at age 12, I weighed 319 pounds. I had bad skin, low self-esteem, and no self-respect. Now, I eat success for breakfast -- with skim milk.” -Tony Perkis from the movie Heavyweights
13 Unforgettable Diet/Fitness Quotes | Fitbie
Hilarious lines from our favorite movies and television shows read more..

source:fitbie.msn.com

The Weight Watchers Point System-Harvard Researchers-Community Centers-Church Halls

Weight Watchers moves to high street with 'superstores' in the UK

For years, devotees of the Weight Watchers point system have gathered in church halls and community centers. But now the company is moving to the high street and opening a chain of “superstores,” announced this week and designed with the modern working women in mind. read more..

source:http://yhoo.it/JBkKb1

Are Berries the New Brain Food?

By  Rishi Sharma, M.D. Sweet and refreshing, Berries are thought of as a summer treat, but new evidence suggests that these fruits eaten regularly may also help preserve brain function. Harvard researchers  found that women who said they ate more blueberries and strawberries were more likely... read more..

source:http://bit.ly/JBkKb9

Health And Human Services Secretary Kathleen Sebelius-Texas Women's Health Funds

Gov. to cut Texas women's health funds over abortion

Texas Governor Perry stands next to his wife Anita as he announces he is dropping his run for the Republican U.S. presidential nomination during a news conference in Charleston, South Carolina

AUSTIN, Texas (Reuters) - The federal government will withdraw funding for a Texas program providing more than 100,000 poor women with birth control and other health services because Planned Parenthood clinics are not allowed to participate, a Health and Human Services spokeswoman said on Friday. Health and Human Services Secretary Kathleen Sebelius announced the decision in Houston on Friday, prompting a furious response from Texas Governor Rick Perry, who called it an "egregious federal overreach. ... read more..

source:http://yhoo.it/xPfNEc

American Heart Association-The Blood Sugar Disease-Healthday News-Heart Disease

Women Wear Red on Friday to Highlight Heart Health

THURSDAY, Feb. 2 (Healthday News) -- Heart Disease is the leading cause of death among women, according to the American Heart Association, but millions of women are not even aware of their risk because heart disease is often silent and misunderstood. read more..

source:http://yhoo.it/yLX5uz

Diabetes Takes Toll on Women's Hearing: Study

FRIDAY, Feb. 3 (Healthday News) -- Diabetes is associated with hearing loss in Women, especially if the blood sugar disease isn't well-controlled, new research indicates. read more..

source:http://yhoo.it/ybCeqI

Fertilizer Ingredient-Breast Cancer Risk-Health News-Cadmium

The fertilizer ingredient that may cause breast cancer, plus more health news yo...

The fertilizer ingredient that may cause Breast Cancer, plus more Health News you need:
Health News Roundup: Cadmium Increases Breast Cancer Risk - Prevention.com
http://bit.ly/FO83Hi
Women whose diets contain higher levels of cadmium—a heavy metal and known carcinogen—are 21 percent more likely to develop breast cancer compared to women who ingest less of it. read more..

source:http://on.fb.me/znenOk

Citrus Fruits-Stroke Risk-Grapefruit-Stem Cells-Oranges

Eating citrus lowers women's stroke risk: study

Women who regularly eat citrus fruits such as oranges and grapefruit may have a lower risk of blood-clot related stroke

Women who regularly eat citrus fruits such as oranges and grapefruit may have a lower risk of blood-clot related stroke, according to a US study published on Thursday. read more..

source:http://yhoo.it/ySNwtX

Pioneering lab work aims to smash women's fertility barrier

An experiment that produced human eggs from Stem Cells could one day be a boon for Women who are desperate to have a baby, according to a study published on Sunday. read more..

source:http://yhoo.it/yXqjKv

Types Of Colon Polyps-Healthday News-Fish

Eating Fish May Help Ward Off Colon Polyps in Women

FRIDAY, Feb. 17 (Healthday News) -- Eating at least three servings of fish a week may reduce women's risk of developing some types of colon polyps, according to a new study. read more..

source:http://yhoo.it/Ak53ez

Feminist Institution-Legal Protection-Greener Pastures-Healthday News-Mammograms

Is Fear of Divorce Keeping People From Getting Married?

Marriage, it is sometimes argued, is a feminist institution, put in place to offer legal protection to Women from being abandoned by men who wish to sow their seed in ever greener pastures. It's a slightly antique (and misandrous) view, formulated at a time when home and hearth were a woman's horizons. And now a new study suggests that it is often women, rather than men, who view marriage as a trap. read more..

source:http://yhoo.it/uJ6aNV

Mammograms Can Save Lives of Women in Their 40s: Study

WEDNESDAY, Feb. 22 (Healthday News) -- Breast cancers in women aged 40 to 49 that are diagnosed by mammograms have a better prognosis than those detected by doctors or the women themselves, a new study indicates. read more..

source:http://yhoo.it/xsD9Ry

Miss Independent-Women's Health

How independent are you? Please take this survey for an upcoming issue of Women'...

How independent are you? Please take this survey for an upcoming issue of Women's Health: http://ow.ly/au2uQ
July/August 2012 Average Woman: Independent Woman Survey
Miss independent! read more..

Traditional Pap Smear-Cervical Cancer-Breast Cancer-Joint Venture

Estrogen lowers breast cancer risk in some women

Women who take estrogen after menopause appear to have a lower risk of Breast Cancer even years after they quit taking the hormone, according to a new analysis of a landmark study. read more..

source:http://yhoo.it/wa6lm1

Cervical cancer test kit jumps Asian cultural hurdles

SINGAPORE (Reuters) - A Singapore-Dutch joint venture has launched a home test kit for cervical Cancer to make the process more convenient and help women, particularly in Asia, overcome fear of the traditional pap smear. Cervical cancer, with about 500,000 new cases and 250,000 deaths each year, is the second most common cancer among women after Breast Cancer, the World Health Organization says. ... read more..

source:http://yhoo.it/GNBZkX

Lifetime Supply-Healthday News-Stem Cells

Stem Cell Finding Could Expand Women's Lifetime Supply of Eggs

SUNDAY, Feb. 26 (Healthday News) -- Researchers report that they've isolated Stem Cells from adult human ovaries that can mature into eggs that may be capable of fertilization. read more..

source:http://yhoo.it/ylI4zg

Personality Quiz-Personality Type-Trainers-Katrina

Happy Tone It Up Tuesday!! It's your #Drop10 trainers, Karena & Katrina :) We'r...

Happy Tone It Up Tuesday!! It's your #Drop10 trainers, Karena & Katrina :) We're here for the next hour to chat live- fitness, lifestyle- ask anything & everything! Did everyone pick up their May issue of SELF? You have 5 more weeks of HIIT workouts, toning moves, recipes & slimming tips!
Also, stay tuned because on Thursday, we're giving away 250 of our newly released Beach Babe DVDs on SELF.com! Keep checking in- we love hearing from your every day. -k&k read more..

source:self.com

Have you taken the workout personality quiz yet? http://bit.ly/JD0rrU

Have you taken the workout personality quiz yet? http://bit.ly/JD0rrU
What’s Your Workout Personality Type?
Find out how your personality might affect your exercise style and how you can maximize results. read more..

Water Breaks-Workplaces

Water breaks? No hurry, study says

Pregnant women have long been told that when their water breaks, they should be ready to deliver the baby within 24 hours to avoid infection. But a small new study suggests labor may not always need to be induced. read more..

source:http://on.msnbc.com/IclrpR

Which companies boast the healthiest workplaces in America? Hint: They have outd...

Which companies boast the healthiest workplaces in America? Hint: They have outdoor sports complexes, gigantic onsite fitness centers, and plenty of healthy eating options.
The Fittest Workplaces in America | Fitbie
These 14 companies are going above and beyond when it comes to nurturing healthy employees read more..

source:fitbie.msn.com

Weight Loss

We love hearing stories and tips from our readers who've lost weight and kept it...

We love hearing stories and tips from our readers who've lost weight and kept it off! What's your personal No. 1 weight-loss tip? http://bit.ly/JDCCjv
Our Most Inspiring Before & After Weight Loss Photos
How real women lost the extra pounds. read more..

Women's Health Magazine-Actress Anna Faris-Eye Makeup Tips

Can't make it to the gym today? Try this Do-Anywhere Workout: http://ow.ly/ancht...

Can't make it to the gym today? Try this Do-Anywhere Workout: http://ow.ly/ancht For the best results, do this total-body routine on three nonconsecutive days a week.
Tone Up Anytime, Anywhere | Women's Health Magazine
For this total-body workout, all you need to get super-fit is your own body read more..

"The eyes are the nipples of the face." -Actress Anna Faris in "House Bunny." Ey...

"The eyes are the nipples of the Face." -Actress Anna Faris in "House Bunny." Eye makeup tips: http://ow.ly/amQ4X
Best Makeup Tips | Women's Health Magazine
The brushes you need, how to sculpt the perfect eyebrow, and the best shadow tricks in the beauty biz read more..

International Health-Vitamin D Deficiency-Breast Implants-French Company-Healthday News

Implant boss says France 'criminal' in recommending removal

PARIS (Reuters) - The founder of a French company at the heart of an international health scandal acknowledged on Wednesday that he had used unapproved silicone in breast implants, but said France's recommendation for women to have them removed was "criminal." The scandal erupted in December when the French government advised 30,000 women to have PIP implants removed because of reports that they were more prone to rupturing than standard medical implants. Concern focused on last year's death from cancer of a French woman with PIP implants. ... read more..

source:http://yhoo.it/wPyHWu

College Women's Condom Use Falls in Freshman Year

FRIDAY, March 2 (Healthday News) -- Women become less likely to insist on condom use during the course of their first year of college, new research finds. read more..

source:http://yhoo.it/yEQRMd

Lack of Vitamin D May Harm Older Women's Health

TUESDAY, March 6 (Healthday News) -- Vitamin D deficiency is common among women in nursing homes and is associated with an increased risk of death, a new study finds. read more..

source:http://yhoo.it/wjGSQM

Substance Abuse And Mental Health Services Administration-Government Report-Effects Of Stress

One in five Americans mentally ill in past year: study

NEW YORK (Reuters) - One in five adults in the United States, or nearly 50 million people, suffered mental illnesses in the past year with Women and Young Adults suffering disproportionately, a government report released on Thursday found. The survey by the Substance Abuse and Mental Health Services Administration found women were more likely than men (23 percent to 16.8 percent) to have experienced a mental illness, while the rate of mental illness among people aged 18 to 25 was twice that of those aged 50 and older. ... read more..

source:http://yhoo.it/xOfZtu

For Sleep Struggles, Women Urged to Alter Routines

FRIDAY, March 2 (Healthday News) -- Driven to sleeplessness by the effects of stress and the demands of their own biology, Women are more likely than men to have serious sleep problems, experts say. read more..

source:http://yhoo.it/wC3gGe

Exercise

Think exercise makes you hungrier? Think again!New study reveals that the fitte...

Think exercise makes you hungrier? Think again!
New study reveals that the fitter you get, the less likely you are to crave food after exercise. http://on.self.com/JAP9Eq read more..

source:self.com

Women's Health Magazine-Body Part

Sixty-two percent of women say the body part they're most self-conscious about i...

Sixty-two percent of Women say the body part they're most self-conscious about is their belly. Here are some changes you can make in the KITCHEN that will give you sexy abs: http://ow.ly/anadM
10 Ways to Get a Flat Stomach | Women's Health Magazine
These surprisingly simple flat-belly tricks will encourage your abs to come out of hiding read more..

Exercise Machines-Cardio Workouts-Calorie Burn

Most people don't use exercise machines correctly. Get more calorie burn for you...

Most people don't use exercise machines correctly. Get more calorie burn for your effort: http://ow.ly/anbCf
Cardio Workouts: Fix Yours
You may think you're cardio workouts are the best they can be...take a look at these fixes, you may be surprised read more..

Breast Implants

What Implant Manufacturers Don't Want You to Know

COMMENTARY | Jeane-Claude Mas, 72, is facing charges for manslaughter and involuntary injuries for making dangerous breast implants, according to ABC News. His breast implant company, Poly Implant Prosthese, used substandard silicone for implants that were used by hundreds of thousands of women around the world. The French government shut down the company in 2010, but the nightmare continues for women who received the implants. None of these implants was used in the U.S. read more..

source:http://yhoo.it/xZ65SK

Whether you're running your first 5K or you just want to break your own personal...

Whether you're running your first 5K or you just want to break your own personal...

Whether you're running your first 5K or you just want to break your own personal running record, this plan will help you reach your high-mileage goals.
This easy race training plan will get you ready to run a 5K in just 5 weeks! read more..

Steel Cut Oatmeal-Almond Milk-Swimsuits-Breakfast-Women

Trying on swimsuits really is the worst, study shows

By Stephanie PappasLiveScienceIf trying on a bikini under unflattering dressing room lights has ever soured your mood, rest assured you're not alone. A new study finds that, for women, even just imagining trying on swimsuits can increase a bad mood.

By Stephanie PappasLiveScienceIf trying on a bikini under unflattering dressing room lights has ever soured your mood, rest assured you're not alone. A new study finds that, for women, even just imagining trying on swimsuits can increase a bad mood. read more..

source:http://bit.ly/I2xSRk

Don't forget about our #BreakfastStreak! How about Steel Cut Oatmeal? Nutritioni...

Don't forget about our #BreakfastStreak! How about Steel Cut Oatmeal? Nutritionist Keri Glassman says "Make the oatmeal with almond milk for added calcium". http://ow.ly/an6Mh Tell us about your breakfast in the comments below!
Breakfast Streak: What WH Editors Eat For Breakfast | Women's Health...
Make sure you eat breakfast this morning! read more..

Water Bottles

Are you using the right water bottle for your workout? Find out which BPA-free w...

Are you using the right water bottle for your workout? Find out which BPA-free water bottle is best for you:
Best BPA-Free Water Bottles for Your Workout - Prevention.com
http://bit.ly/IcVR3d
Get the best water bottles to complement your workout and help you stay hydrated so you can exercise longer. read more..

source:http://on.fb.me/I2ydU0

Springtime Travel-Aisle Seat-Skies

Taking to the skies for some springtime travel? Pick the aisle seat and follow t...

Taking to the skies for some springtime travel? Pick the aisle seat and follow these tips for staying fit at 30,000 feet!
Tips for Staying Fit at 30,000 Feet | Fitbie
Jet-setters, don’t let layovers and far off destinations derail your fitness. Make the most of your airport and plane time with these expert tips from Fitbie. read more..

source:fitbie.msn.com

Strength Training-Memory Decline-Healthday News-Seniors

Strength Training May Give Boost to Seniors' Brains

MONDAY, April 23 (Healthday News) -- Elderly women noticing the first signs of memory decline might ward off full-blown dementia by engaging in routine strength training, new research suggests. read more..

source:http://yhoo.it/IlECwC

Weight Loss Advice-Body Toning Tips-Fitness Tips-Sugar

Tips on how to get a beach-ready body for summer from Fit Sugar:

Tips on how to get a beach-ready body for summer from Fit Sugar:
Fitness Tips and Weight Loss Advice for a Hot Body By Summer - Prevention.com
http://bit.ly/Jqpcod
Get total body toning tips, ab exercises, arm exercises, and advice on how to lose weight fast and get fit for summer without losing motivation or getting sidelined with injuries. read more..

source:http://on.fb.me/I4zWgF

Sexually Active Young Women-Medecins Sans Frontieres-Doctors Without Borders-Health Consequences

1,000 women a day die in childbirth, says MSF

About 1,000 women die each day in childbirth or from preventable complications related to pregnancy, humanitarian group Medecins Sans Frontieres (Doctors Without Borders) said Thursday. read more..

source:http://yhoo.it/Aa3KLR

Women Fare Better With Heart Failure

THURSDAY, March 8 (Healthday News) -- Women with heart failure are less likely to die than men with the condition, according to new research from Europe. read more..

source:http://yhoo.it/zAf9K3

Not Enough Young Women Getting Tested for Chlamydia: CDC

TUESDAY, March 13 (Healthday News) -- Far too few sexually active Young Women are getting tested for chlamydia, an oversight that could lead them down a perilous path to severe health consequences, including infertility, later in life. read more..

source:http://yhoo.it/AphZ0r

Deadly Skin Cancer-Heart Disease-Melanoma-Statins

Anti-cholesterol statins don't reduce melanoma risk: study

(Reuters) - Despite earlier indications that people taking cholesterol-lowering Statins might have a reduced risk of developing Melanoma, a study of thousands of women found that the popular drugs do nothing to prevent the Deadly Skin Cancer. Evidence from experiments on cells and one trial in people had suggested some of the same properties of statins that protect against Heart Disease might also prevent melanoma, the most lethal type of skin cancer. ... read more..

source:http://yhoo.it/I4zIGp

Migraine Headaches-Hormonal Changes-Cancer Treatment-Healthday News

Hormonal Changes May Trigger Migraines in Some Women

FRIDAY, March 23 (Healthday News) -- Hormonal changes are a major reason women are far more likely than men to have migraine headaches, research suggests. read more..

source:http://yhoo.it/GP0Zd1

Few Young Women With Cancer Take Steps to Preserve Fertility

MONDAY, March 26 (Healthday News) -- Very few Young Women with cancer take measures to preserve their fertility while undergoing cancer treatment, a new study says. read more..

source:http://yhoo.it/HaATPF

U.S. Women in Labor Longer Than They Were 50 Years Ago

FRIDAY, March 30 (Healthday News) -- American women today are spending about two hours more in labor during childbirth than women did 50 years ago, a new report says. read more..

source:http://yhoo.it/HbR6X4

Sweet Potato Recipes-Sweet Potato Chips-Crunchy

Craving something crunchy? Spiced Sweet Potato Chips! Dusted with a blend of swe...

Craving something crunchy? Spiced Sweet Potato Chips! Dusted with a blend of sweet and hot seasonings including chili power, cumin, and sugar, these crunchy chips never stay around for long: http://ow.ly/an60V
10 Healthy Sweet Potato Recipes | Women's Health Magazine
Easy and tasty sweet potato recipes, each with about 300 calories or less read more..

Human Papillomavirus Infection-Breast Cancer Patients-Cervical Cancer-Invasive Breast

HPV Infection Lasts Longer in Young Black Women: Study

SUNDAY, April 1 (Healthday News) -- Human papillomavirus infection tends to lasts longer in college-aged black women than whites, possibly setting them up for a higher risk of cervical cancer, according to a new study. read more..

source:http://yhoo.it/H8ED3X

U.S. Women Could Be More Obese Than Believed

MONDAY, April 2 (Healthday News) -- The way that obesity is currently measured greatly underestimates the actual number of Women who are obese, a new study suggests. read more..

source:http://yhoo.it/HbdEcM

Follow-Up Procedures Common in Women After Breast-Conserving Surgery

THURSDAY, April 5 (Healthday News) -- Many breast cancer patients who have undergone breast-conserving surgery undergo follow-up diagnostic and invasive breast procedures, a new study says. read more..

source:http://yhoo.it/HjfxUv