Migraine Headaches-Other Women-Fried Foods-Stroke Risk-Depression

Migraines linked to depression in women

Women who have had migraine headaches are more likely than other women to develop depression, according to a new finding based on 14 years of health data.

Women who have had migraine headaches are more likely than other women to develop depression, according to a new finding based on 14 years of health data. read more..

source:http://bit.ly/y2dwBW

Fried food raises stroke risk in older women

The data came from the largest study to date of post-menopausal women

Older women who eat high amounts of the kind of fat found in fried foods and baked goods face a greater risk of stroke than women who eat lower fat diets, a US study suggested. read more..

source:http://yhoo.it/yUgsdL

Celiac Disease-Healthday News-Depression-Women

Celiac Disease in Women Linked to Depression Risk

WEDNESDAY, Jan. 4 (Healthday News) -- New research shows that Women with celiac disease face a higher risk for also suffering from depression and so-called "disordered eating," regardless of whether they stick to a gluten-free diet. read more..

source:http://yhoo.it/wse7pe

Depression

5 ways to live your life!

I’ve been getting a lot of questions lately about how I changed my life and recovered from depression, here is my answer:I live by 5 simple rules; they helped me change my life, no doctors, no pills and no one but myself!Changing your life can seem an incredibly tough and complicated thing, especially if you’ve failed a great number of times (like I did).
1. Accept CHANGE. Allow yourself to let go of the past to make room for new things to come into your life, meet new people, travel.2. Be BOLD. Stop putting your life on hold, set new goals and reach them! 3. Start to EXERCISE. No explanation needed, it will make you feel better and happier.4. Eat HEALTHY. Food can make you happy, food can make you sad. Eat less processed food, try to eat more vegan, vegetarian food,try raw food, eat more veggies and fruit. Believe it or not it will make you feel better!5. LOVE YOURSELF. You can do all stuff I wrote, but if you don’t appreciate yourself nothing will make you feel better! You can say that last ‘rule’ is the most important way to live your life!* I don’t say this is the best way, but it helped me to overcome depression and start with my weight loss journey. read more..

Breathing Problems-Sleep Apnea-Depression

Sleep breathing problems linked with depression

MyHealthNewsDaily Experiencing breathing problems during Sleep may raise your risk of Depression, a new study suggests. Women with sleep apnea, in which breathing becomes shallow or pauses briefly during sleep, were 5. read more..

source:http://on.msnbc.com/HbRbdf

Healthday News-Depression-Migraines

Migraines May Raise a Woman's Odds of Depression

WEDNESDAY, Feb. 22 (Healthday News) -- As if the debilitating headaches weren't bad enough, women who get migraines or have had them in the past are at increased risk for Depression, a new study suggests. read more..

source:http://yhoo.it/zQxGgN