Watch Elizabeth Banks star in (and direct) the American Heart Association's Go Red for Women short film and PSA: http://ow.ly/8YzVUElizabeth Banks: Go Red for Womenow.ly"Just a Little Heart Attack," inspired by the real-life stories of women who have been affected by heart disease read more..
Get a hot, Hollywood bod with this workout inspired by our cover star Elizabeth Banks: http://ow.ly/98QNMTone Every Inch: The Workout Guideow.lyElizabeth’s Top Fitness Trick:“I do this system called TRX. It was developed by a Navy SEAL and is basically a simple cord that you can wrap... read more..
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Consuming protein right before you go to bed may help your body better recover from a workout. So, where to get the protein from? Milk! Check it out: http://ow.ly/9fnA3Strengthen Your Muscles In Your Sleepow.lyFitness Fix - Just another WH Blogs Sites site read more..
