Tuesday, 3 April 2012

Pistol Squats-Pushups

Pistol squats? Pushups? These moves may have a reputation for being boring or wo...

Pistol squats? Pushups? These moves may have a reputation for being boring or worse, ineffective, but they pack a powerful fitness punch. Read on for 25 moves to add to your workout routine today--they tone more than you think! http://bit.ly/HOVNEx
25 Most Deceiving Exercises (They Tone More than You Think!)
Challenge yourself in ways you never expected. read more..

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