Leverage these shape-up shortcuts—some maximize the precious (and few) workout minutes you've got; others actually shave them away. Now go and make that dream body a reality. http://ow.ly/9Zkk8
14 Shape-Up Shortcuts | Women's Health Magazine
These genius tricks will help you drop pounds and sculpt muscle in record time read more..
Edible bulbs, with their distinctive flavors and slew of nutritional benefits, m...
Edible bulbs, with their distinctive flavors and slew of nutritional benefits, make other Vegetables look lazy...Go beyond basic bulbs and try these slightly more exotic options recommended by Karen Page and Andrew Dornenburg, coauthors of The Flavor Bible: http://ow.ly/9Zkvc
Alliums: The Health Benefits of Garlic and Onions | Women's Health Magazine
Here's how to reap the rewards of garlic, onions, and other allium vegetables like leeks, scallions, and shallots read more..
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