The Empire State Building-Eic Lucy Danziger-Fitness Team-Health

Wow! So many great health "fitness questions for trainer to the stars Kathy Kae...

Wow! So many great health & fitness questions for trainer to the stars Kathy Kaehler! Feel free to continue the convo via comments on this post and be sure to follow her on Twitter @KathyKaehler. Check out her fat-burning workout here: http://on.self.com/yADeCG read more..

source:self.com

Congrats to the SELF Fitness team, EIC Lucy Danziger, our friend 4x World Ironma...

Congrats to the SELF Fitness team, EIC Lucy Danziger, our friend 4x World Ironman Champ Chrissie Wellington and all New York Road Runners (NYRR) who ran up 86 flights of stairs in the Empire State Building Run-Up last night! Could YOU do it? read more..

source:self.com