Monday, 13 February 2012

Healthiest Cities-Healthy Lunches-Women's Health-Roast Beef-News Flash

News flash! Feeling fit and fabulous might be a matter of...zip code: http://ow....

News flash! Feeling fit and fabulous might be a matter of...zip code: http://ow.ly/8xQebThe Healthiest Cities for Womenow.lyWe located the places with the fittest, happiest females. Take a page from their lifestyle playbook—no matter where you call home. read more..


Chili-Spiced Salmon Salad, Roast Beef and Horseradish Wrap, Berry Goat-Cheese Sa...

Chili-Spiced Salmon Salad, Roast Beef and Horseradish Wrap, Berry Goat-Cheese Salad...How do those lunches sound? Get the recipes (and more!), here: http://ow.ly/8z3Op10 Healthy Lunches | Women's Health Magazineow.lyBrown-bagging it just got a whole lot tastier with these easy lunch ideas read more..

Risky Business-Women's Health-Best Mascara-Adventure

Risky Business: One guy's adventure in dating his boss...http://ow.ly/8J3gg

Risky Business: One guy's adventure in dating his boss...http://ow.ly/8J3ggRisky Business | Women's Health Magazineow.lyShe hired him. She could fire him. But why let such minor details get in the way of a hot romance? One guy's adventure in dating up read more..


It's amazing what a difference mascara can make. Check it out: http://ow.ly/8LMMR

It's amazing what a difference mascara can make. Check it out: http://ow.ly/8LMMRThe Best Mascara: Get Dramatic Eyelashes | Women's Health Magazineow.lyMakeup tip: When it comes to looking and feeling pretty, the eyes have it. Learn how to emphasize your biggest beauty asset read more..

Sunday, 12 February 2012

Women's Health-Wrinkles

Wrinkles, things sagging, etc...you worry about keeping your body looking young....

Wrinkles, things sagging, etc...you worry about keeping your body looking young...don't forget to anti-age your brain: http://ow.ly/9041vBrainpower: Sharpen Your Mind | Women's Health Magazineow.ly7 mind-boosting tips to boost your brainpower and memory and sharpen your mind read more..


Get your red on! Try it out...you'll look HOT: http://ow.ly/904iZ

Get your red on! Try it out...you'll look HOT: http://ow.ly/904iZPower Color: Why Wearing Red Can Change Your Life | Women's Health Magazineow.lyWearing this fiery hue can affect everything from how people perceive you to how you perform at work. Behold seven ways to rock the most... read more..

Ultimate Guide-Women's Health

Everything you need to know about your most-private parts: http://ow.ly/8UjS6

Everything you need to know about your most-private parts: http://ow.ly/8UjS6Female Anatomy: Your Ultimate Guide | Women's Health Magazineow.lySex ed didn't cover the half of it. From little-known facts to tips on safe handling, here's everything you need to know about your pink parts read more..

Bloodshot Eyes-Skin Cells-Dead Skin-Caffeine-Alcohol

Alcohol, caffeine, and stress are a beauty-busting trinity: They inhibit skin ce...

Alcohol, caffeine, and stress are a beauty-busting trinity: They inhibit skin cells from turning over at a normal speed, leaving behind a layer of dead skin that can make your face look dull. Fixes, here: http://ow.ly/8OuHgMakeup Tricks: Beat Dark Eye Circles | Women's Health Magazineow.lyCombat bloodshot eyes, puffy bags, and even dark circles with these miracle eye products read more..

Dumbbell Workout-Women's Health

'I don't ask questions that I don't want to know the answers to,' says 27-year-o...

"I don't ask questions that I don't want to know the answers to," says 27-year-old Jenny* with a laugh. That's why she hasn't asked the three men she's currently sleeping with about their sexual pasts. And when they inquire about hers, she lies. Read more: http://ow.ly/8B2OAWhy Isn't Random Hooking Up Scary Anymore?ow.lySTDs and unplanned pregnancies are on the rise in women in their 20s and 30s. WH reveals how a casual attitude can have life-altering consequences read more..


Certain exercises are more effective when paired up than when done alone. Work s...

Certain exercises are more effective when paired up than when done alone. Work some of these moves into your routine: http://ow.ly/8XfOPPower Pairs Dumbbell Workout | Women's Health Magazineow.lyMultitask your way to a better bod with these two-in-one strength-training exercises read more..

American Heart Association-Polyunsaturated Fats-Harvard University-Saturated Fats

Researchers at Harvard University found that replacing saturated fats (those fou...

Researchers at Harvard University found that replacing saturated fats (those found in meat and full-fat dairy) with polyunsaturated fats (found in nuts, seeds, and olive oil), improves heart health (and makes weight loss easier, an added bonus we like). Get your heart-healthy Meatless Monday recipe: http://ow.ly/8U6YMMeatless Monday: Heart-Healthy Recipesow.lyIt’s Heart Month, the American Heart Association’s big push to raise awareness about the number one killer of women—heart disease. read more..