If you're going to complete a triathlon, getting a bike that fits your body is a must! Here, associate fitness editor Danielle McNally shares what she learned when she went to have hers professionally fitted:
If the Bike Fits…Ride It!
With the amount of cycling you'll do for a tri, getting your bike fit to your body will make a big difference. read more..
Sunday, 20 May 2012
Triathlon
Thursday, 29 March 2012
Free Skin Analysis-Fitness Goals-Triathlon-Marathon
Just thinking about how you'd like to run a marathon or compete in a triathlon won't actually get you closer to completing one. The truth is, it's not impossible to check either of these fitness goals off your bucket list. Use our expert-designed training schedules as guidance. We believe in you!Run a 5- or 10K (or More!)ow.lyWith this simple training plan from Olympic medalist Deena Kastor and her husband (and running coach) Andrew Kastor, you can train for a 5K, 10K or... read more..
Want to know how your skin measures up to other women? Get a free skin analysis...
Want to know how your skin measures up to other women? Get a free skin analysis without the derm thanks to Olay!Get a Free Skin Analysis at Home! | Defy Your Age | Prevention.comhttp://bit.ly/yK3uCjGet a free wrinkle analysis without a dermatologist then learn how to look younger. read more..