Personal Training-Top Pet Peeves-Naked Butt

Show up on time, stop staring in the mirror, and don't sit your naked butt on th...

Show up on time, stop staring in the mirror, and don't sit your naked butt on the locker room benches. Below, 23 more ways you can unintentionally sabotage a personal training session.
Trainers’ Top Pet Peeves | Fitbie
Are you driving your personal trainer crazy? Exercise experts dish on client behaviors they wish they could change read more..

source:fitbie.msn.com

Personal Training-Personal Trainer-Youtube Video-Bj Gaddour-Creator

You've seen the video! Now read what BJ Gaddour, creator of the popular 'Sh*t Wo...

You've seen the video! Now read what BJ Gaddour, creator of the popular "Sh*t Women Say to a Personal Trainer" video has to say on how to get the most out of your personal training (and what NOT to say) http://bit.ly/A2GYIIFitness Expert BJ Gaddour on How to Maximize Your Time with a Personal Trainerwww.shape.comYou've seen the popular YouTube video "Sh*t Women Say to a Personal Trainer." We talked with its creator, BJ Gaddour, to get his tips on how to maximize your workout time, common fitness mistake women make, and yes, what NOT to say to a personal trainer. read more..

Personal Training-Romantic Getaway-Fitness Freebies-Zumba Fitness-Calories

If you and your significant other are thinking of planning a romantic getaway, t...

If you and your significant other are thinking of planning a romantic getaway, try these hotels--from headphones to personal training, they boast the best fitness freebies! http://bit.ly/yfPoxSThe Best Hotel Fitness Freebies- SHAPE Magazinewww.shape.comOn the go? We've scored the hotels with the best free fitness perks. read more..

Happy Saturday! Start your day off right by burning even more calories in your Z...

Happy Saturday! Start your day off right by burning even more calories in your Zumba class than normal:5 Ways to Burn More Calories in Zumba Fitness Classes - Shape Magazinewww.shape.comUse these simple tips to burn more calories at your favorite Zumba class! read more..