Stand Up Paddle Boarding-Group Fitness Classes-Calisthenics

Surf's down? Time for paddleboard yoga!

NEW YORK (Reuters) - Paddle boarding, an ancient form of surfing, is gaining popularity as a high-intensity, low-impact platform for group fitness classes from calisthenics to yoga. Experts say it may feel like walking on water because paddle boarding works on the flat water of a lake or pond and doesn't involve waves. "Paddle boarding is a form of surfing. A paddle board is basically a surfboard that's thicker, more buoyant, so it can hold you standing up in flat water," said Scott Bumbalough, founder of Maui B's Stand Up Paddle Boarding, which is based in Florida. ... read more..

source:http://yhoo.it/HKy50l

Workout Routine-Snowboarding-Boarding-Skiing-Beach

If you're not anywhere near the beach for surfing or the mountains for skiing an...

If you're not anywhere near the Beach for surfing or the mountains for skiing and snowboarding, the next best thing is Indo Winter Boarding. The best part is this class doesn't even feel like a workout! http://bit.ly/umEfz9Indo Winter Boarding: Classes That Don't Feel Like Exercisewww.shape.comIf your body (or brain) is bored of the same Workout Routine, it's time to take a new approach. There are tons of innovative gym classes that let you blast fat while you're having fun. read more..