Wednesday 5 September 2012

Fitness Journey-Exercise-Harm

Is this popular form of exercise doing more harm than good? Find out here: http:...

Is this popular form of Exercise doing more Harm than good? Find out here: http://ow.ly/cR37q
Fact v. Fiction: Running Is Bad for Your Knees | Fitbie read more..


Most of us have at least a few things we'd change about ourselves if given the c...

Most of us have at least a few things we'd change about ourselves if given the chance. But no matter how your fitness journey is going, here are three tips to help you feel more comfortable with the weight you're at right now: http://bit.ly/RbIh4M
3 Tips to Love the Weight You're At Right Now
Three tips to love the weight you're at right now! read more..

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