Petra Strand-Greek Yogurt-Pixi Beauty

How "Greek" is your greek yogurt?

How "Greek" is your Greek Yogurt?
How Greek is Your "Greek" Yogurt?
[Courtesy of Women's Health] Everyone's going gaga for the Greek stuff: Greek yogurt's nutritional superiority has helped elevate the dairy dish to... read more..

source:http://on.fb.me/UK55tA

Five things that make PIXI Beauty's Petra Strand feel beautiful inside and out:

Five things that make PIXI Beauty's Petra Strand feel beautiful inside and out:
5 Things That Make Me Feel Beautiful: Pixi's Petra Strand
Talk about practicing what you preach. Petra Strand built an internationally-loved beauty brand based on the following principle: to make women... read more..

source:http://on.fb.me/UK57BN

Energizer Bunny-Energy Survey-Percentage-Cdc Data

Are you like the Energizer bunny—full of energy all day—or are you sluggish and...

Are you like the Energizer bunny—full of energy all day—or are you sluggish and exhausted?
Please take our survey for an upcoming issue of Women's Health: http://svy.mk/PLOFMA
The Average Woman and Energy Survey
www.surveymonkey.com read more..

CDC data shows that while Americans consumed a lower percentage of calories from...

CDC data shows that while Americans consumed a lower percentage of calories from fat in 2000 than they did in 1971, the total number of calories consumed by women per day increased by more than 300!
Not all fats are created equal! Learn which ones are actually beneficial to your health: http://bit.ly/OJpj6Q
Good Fat, Bad Fat: Learn the Difference To Lose Weight
www.womenshealthmag.com
Why eating the good kinds of fat can tip the scale in your favor read more..

Researchers photographed 25 people twice: once after sleeping for seven to eight...

Researchers photographed 25 people twice: once after sleeping for seven to eight...

Researchers photographed 25 people twice: once after sleeping for seven to eight hours a night, and again after logging just four hours of sleep. After that, 40 people judged both photographs on looks and rated how likely they would be to chat each person up. The results? People were less willing to socialize with sleepy-looking men and women.
Stop scaring people away with these tips: http://bit.ly/TeiNam
The Easy Way to Be More Approachable
blog.womenshealthmag.com
Want more attention when you’re out on the town? Try hitting the sack read more..

Supplement Spotlight-Brittle Nails-Biotin

Supplement Spotlight: BiotinGetting sufficient amounts of biotin staves off si...

Supplement Spotlight: Biotin
Getting sufficient amounts of biotin staves off signs of deficiency including hair loss, brittle nails, and a scaly, red facial rash.
Where to find it: Cauliflower, liver, avocado, and raspberries.
The other 17 must-have supplements and nutrients for women: read more..

It may seem logical to think that the more calories we burn by exercising, the m...

It may seem logical to think that the more calories we burn by exercising, the m...

It may seem logical to think that the more calories we burn by exercising, the more food our bodies will need immediately following a workout. But...
Fact v. Fiction: Exercise Increases Appetite | Fitbie
Will breaking a sweat send your hunger out of whack? Find out here. read more..

source:fitbie.msn.com

No time to work out? We bet you've got 10 minutes! Here are 25 ways to squeeze i...

No time to work out? We bet you've got 10 minutes! Here are 25 ways to squeeze i...

No time to work out? We bet you've got 10 minutes! Here are 25 ways to squeeze in 10 minutes of exercise: read more..

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When a friend is grieving, it's hard to know what to say--and what not to say. H...

When a friend is grieving, it's hard to know what to say--and what not to say. Here are eight things you simply shouldn't utter in that situation (no matter how well you mean it):
8 Things NOT To Say When Your Friend Is Grieving
Let’s say something heartbreaking has befallen your friend. If you’re like a lot of well-meaning women, you probably plan to ply her with ice cream... read more..

source:http://on.fb.me/RTUZRO

Pregnancy Tests-Pub

Pub Sells Pregnancy Tests to Curb Birth Defects

By Susan Kreimer Before ordering that much-desired mojito or martini, female patrons of a Minnesota Pub can check to see if they’re pregnant. Pub 500 in Mankato, a city south of Minneapolis-St. Paul, has a new test dispenser in the women’s restroom. The machine charges $3... read more..

source:http://bit.ly/RTU0kq