THURSDAY, July 5 (Healthday News) -- Parents play a major role in whether their young children are active or become "couch potatoes," according to two new studies. read more..
Women infected with a parasite spread by cat feces run a higher risk of attempting suicide, suggests a study of more than 45,000 women in Denmark published in a scientific journal this week. read more..
We just got a new pair of (cute!) cross trainers, and we can't wait to test them out at the gym later! What are your favorite fitness footwear brands? For more great ideas check out our winners from last year's gear awards
Health Gear Awards: The Best Fitness Products of the Year
Had enough of sports bras that don’t support you, sneakers that give you blisters, and workout wear that leaves you hot and sweaty? After testing... read more..
Who's ready to take their workout up a notch? Start with these 22 so-called men's exercises that Women should do: http://www.shape.com/fitness/workouts/22-mens-exercises-women-should-do
22 Men's Exercises Women Should Do
Work out like a dude to tighten and tone your whole body faster. read more..
With this Playlist, you'll want to run that extra mile. Seriously! http://www.shape.com/fitness/playlists/top-40-workout-songs-summer
The Top 40 Workout Songs for Summer
A playlist so good you'll look forward to longer runs. Seriously! read more..
Bust through a workout plateau this weekend to see results again with these seven tips. http://www.shape.com/fitness/workouts/7-ways-get-lean-and-fit-faster
7 Ways to Get Lean and Fit Faster
7 expert tricks to get a lean, toned body faster. read more..
Boost your weight loss and your Yoga practice by incorporating these 10 moves into your routine. http://www.shape.com/fitness/workouts/top-10-yoga-poses-increase-metabolism
10 Yoga Poses that Increase Metabolism
Lose weight faster with these fat-burning poses from yoga expert Kimberly Fowler. read more..
Wow: 72 percent of Women have considered leaving their husbands at some point. Does this surprise you?
9 Smart Ways to Keep Your Marriage Healthy at Any Age
Each decade will have its own drama, be it child rearing, layoffs, second careers, and middle-aged angst, along with a big helping of the in-sickness-and-in-health stuff. Here’s how to have a healthy relationship every step of the way. read more..
Wonder how Olympians stay in top form on and off the field? Four women from Team USA share their tips!
Olympic athletes from Team USA share fitness and dating advice | Fitbie
Olympic athletes from Team USA share fitness and dating advice read more..
