If you've signed up for our 30 Days of Fitness Challenge (see the Fitness Challenge tab on the left of our Facebook page), here's a great plan to keep you on track http://bit.ly/rNj82l30 Days of Fitness Workout Program - Shape Magazinewww.shape.comComplete the Map My Fitness Challenge and soon enough you'll be working out every day. read more..
Ready to tackle our Fitbie Spring Fitness Challenge? This Weekend we're fighting arm flab with yoga! Get the workout here. (And don't forget to tell us how it goes!)
Fitbie Spring Fitness Challenge | Fitbie
Dedicate a few minutes each day to sampling these workouts for a flatter belly, supercharged metabolism, and a toned body read more..
Twisting or throwing exercises engage more Muscles, improve your Balance, and build functional, real-world strength. Sound good? Try this workout!
Take Your Fitness in a New Direction | Fitbie
Sculpt a stronger, leaner physique by adding twisting and throwing moves into your routine. Learn how to perform this workout on Fitbie. read more..
Want one last fitness challenge for 2011? See if you can do P90X Workout Creator Tony Horton's "Impossible Push Up" http://bit.ly/taPYS8 The Impossible Push Up from Tony Horton of P90X - Shape Magazinebit.lyWatch what happened when P90X workout creator Tony Horton challenged us to try "the impossible" push up. read more..
From sex to sanity, 11 readers share their inspirational fitness stories. Find motivation here http://bit.ly/vkmqRYHow Has Being Active Changed Your Life? - Shape Magazinewww.shape.comCheck out these amazing success stories and you WILL be inspired to start your own fit revolution! read more..
